If you're ready to ditch hormonal birth control, take charge of your health and happiness, and show your body the love it deserves.

IT'S TIME TO LEARN HOW TO CHART YOUR CYCLE!

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Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

YOU KNOW THE EFFECTS THE PILL HAS ON YOUR BODY...

You’ve read a blog post or 20 in the theme of "this is your brain on hormonal birth control" and you can’t unlearn the side effects (no matter how hard you try to forget.)

 

...Depression, anxiety, no libido, water retention, bloating, moodiness

 

No wonder you’ve felt so disconnected from your body, so turned off, so...unlike you

 

So you’ve started looking into other alternatives, more natural alternatives, and have been blown away by the options that are out there! OMG, why was I never taught this before?!

 

The more you learn, the more aware you become of the times a doctor has prescribed birth control to “cure” your symptoms or has been dismissive of them altogether…

 

Has made you feel like you’re being irrational or dramatic when you just know something isn’t right...

 

And of the times you did push for more investigation but only received more push back (a reaction you suspect would be different if you said it was because you wanted to get pregnant.)

 

So now you feel guilty for pumping your beautiful body full of synthetic hormones and a little bit resentful you had to fall down a Dr Google vortex to find out just how different it could be.

 

But, now you DO know. 

 

So, more than anything, you’re determined to make a change.

 

YOU'RE GOING TO DO IT NATURALLY.

YOU'RE READY TO READY TO EMBRACE THE FERTILITY AWARENESS METHOD.

THERE'S JUST ONE PROBLEM...

you have no idea where to start.

Because for every post you read or video you watch that tells you that following your natural cycle will be the best thing you ever do for yourself…

  • No more heavy bleeding, welcome luscious hair and hello sex drive!”
  • Gain a deeper connection with your mind, body and spirit.”
  • Free from side-effects, natural and 99.6% effective with perfect use and when learnt with a trained instructor.”
I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

“If you are considering booking a session with Jess but you’re worried, unsure, or scared - give it a go. Jess is gentle, understanding, and knowledgeable of us women and how our cycles work. It was the best decision I ever made and am still in contact with her whenever I need advice.” 

 

- Nicole

*Nicole (name changed for privacy purposes) was in her mid-20s and had been on Nexplanon for 7 years when she learned the adverse side effects of being on Hormonal Birth Control. 

 

By learning how to chart her cycle with confidence, she has been able to gain deeper knowledge into her body & say goodbye to those negative synthetic hormone side effects.

I'm a Certified Sympto-Thermal Method Instructor and Fertility Awareness fan girl since 2016.
 
I teach women how to chart their menstrual cycles as a natural method of contraception so they can quit hormonal birth control for good.
 
When I first started down the path of FAM, it seemed impossible to find a reliable and consistent source of advice & insights. The information was all over the place, and it felt impossible to find someone to turn to for support.
 
Eventually, when I managed to decipher the research and realise all the lies I’d been told about my own body, and just how much those synthetic hormones were impacting it... anxiety, depression, lower libido… I was pissed.
 
I was dumbfounded. I was determined.

 

Determined to make it MUCH easier for the next woman to educate herself and find support in transitioning to a natural, hormone-free method of birth control.
 
Now, I spend my days making hilarious (if I do say so myself) reels about menstruation and
teaching women about the physiology of their reproductive system, hormones and cycle. 

I get to help women FEEL BETTER in their bodies! 
 
I didn’t have anyone to guide the way as I learned the ins and outs of how to chart my cycle, but I’m here to make sure you feel supported, empowered, safe, and secure as you learn to chart yours! 

(Jer-Bit-Ski)

Certified Fertility Awareness Instructor with the Natural Family Planning Teachers Association of the United Kingdom.
 

“I am much more confident! I feel armed with information and feel supported by you - should I need more help again, I know you are there. I feel your relaxed and positive manner has helped me to feel relaxed too. I’m still learning, but I am also enjoying the process of observing and recording my info!”

 

- Marie

*Marie (name changed for privacy purposes), a busy homeschooling mum of three, wanted to have unprotected sex but did not want to have any more children OR devote an immense amount of time learning a new contraception method.

 

Charting with Confidence was the perfect solution for her!

© 2023 Charting with Jess 
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